- Website
- https://www.essex.gov.uk/adult-social-care-and-health/disabilities-and-health-conditions/mental-health/adult-mental-health
- Telephone
- 0333 032 2958
- Email address
- MH.wellbeingteam@essex.gov.uk
- Information
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Help with low level mental health problems such as depression & anxiety.
Short term interventions of 3-6 months to help with feeling in control, more confident and ways to overcome these problems.